Bestiary

Unleash the beast. One app, all your data: log your workouts, meals, sleep and weight — the AI Coach cross-references them and tells you what actually matters.

• Log your workout — sets in 2-3 taps; records, volume and overload computed for you.
• Log your meals — calories and macros vs target, effortlessly.
• Log rest & weight — sleep and weight trend, part of the picture.
• Muscle energy — every region lights up on your real weekly volume.
• 360° AI Coach — cross-references training + nutrition + rest and tells you what matters, with your numbers.
• Your data is yours — everything free keeps accruing; export and backup always free.

Each region of the beast lights up based on the weekly volume you've logged, compared against scientific-literature thresholds (sets per week per muscle group). The thresholds are adjustable: tune them to your body and experience.